Sign up for Arthritis Self-Management Extra, the FREE e-mail newsletter from Arthritis Self-Management magazine!

Arthritis Self-Management Extra is your source of authoritative information about the more than 100 types of arthritis and arthritis-related conditions. Packed with practical tips, Arthritis Self-Management Extra brings to your inbox breaking arthritis news, delicious and easy-to-make recipes, and the very latest in arthritis treatments and therapies.

Empower yourself to live a better life with arthritis by signing up today!

 

 

Are you a U.S. resident?
*Why do we ask where you live?

Yes No
FEATURED DEFINITION

Body-mass Index

Body-mass index (BMI) is a measure of weight divided by height. Being overweight or obese can predispose people to a number of chronic diseases, including heart disease, diabetes, and arthritis.

Learn more »

Get the latest news and tips from Arthritis Self-Management Extra, delivered to your inbox twice a month!

Sign Up For Our E-Newsletter

We're on Facebook

Become a Fan