Sign up for Arthritis Self-Management Extra!

Sign up for Arthritis Self-Management Extra, the FREE e-mail newsletter from Arthritis Self-Management magazine!

Arthritis Self-Management Extra is your source for authoritative information about the more than 100 types of arthritis and arthritis-related conditions. Packed with practical tips, Arthritis Self-Management Extra brings to your inbox breaking arthritis news, delicious and easy-to-make recipes, and the very latest in arthritis treatments and therapies.

Empower yourself to live a better life with arthritis by signing up today!

FEATURED DEFINITION

Self-Efficacy

An individual’s confidence in his or her ability to complete a task, achieve a goal, or solve a problem.

Learn more »

Get the latest news and tips from Arthritis Self-Management Extra, delivered to your inbox twice a month!

We're on Facebook

Become a Fan

Visit our sister site: Diabetes Self-Management.

No reproduction, distribution, or transmission of any portion of this site is permitted without the express written permission of R.A. Rapaport Publishing, Inc. Use of this site is subject to our Terms and Conditions and Privacy Policy. By using this site, you accept and agree to such Terms and Conditions and Privacy Policy.

Arthritis Self-Management

Also Featured:

BETTER THINKING, BETTER HEALTH

Controlling Pain

TAKING HEALTHY STEPS

Keeping Feet Healthy

FEATURED RECIPE

Curry Beef Stew

ADVICE FOR EVERY DAY

Easier Houskeeping

THE RIGHT MOVES

The Benefits of Tai Chi