A study conducted by Duke Medicine found that mice with osteoarthritis who consumed a supplement of omega-3 fatty acids had healthier joints than mice who consumed a diet of saturated fats and omega-6 fatty acids.
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IN CHARGE OF YOUR HEALTH
Individuals diagnosed with arthritis are about three times more likely than those without arthritis to experience sleep problems. Sufficient deep sleep is crucial for overall health, especially for those dealing with arthritis and related conditions.
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ARTHRITIS AND RELATED CONDITIONS
Anemia is the most common blood disorder in America, and many factors put people with arthritis at an increased risk. It is estimated that as many as 60% of people with rheumatoid arthritis have anemia, as do about half of people with lupus. Anemia is also linked to many of the drugs used to treat arthritis, so it's a good idea for people with RA and other autoimmune disorders to know how to spot and treat anemia.
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Simple ingredients and prep make this delicious meal a perfect weekday option for busy families. Black beans are a great vegetarian source of protein, while fresh veggies add flavor and nutrients.
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