A recent study of people whose rheumatoid arthritis (RA) was in remission found that more than half maintained that status for one year after tapering or discontinuing treatment with disease-modifying anti-rheumatic drugs (DMARDs).
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If you have no problem getting to sleep, staying asleep, or waking up rested, consider yourself lucky. For many people with arthritis, pain, stiffness, and stress contribute to sleep problems, which can leave them feeling tired and groggy and put them at higher risk of heart disease, diabetes, and other serious health problems. Fortunately, there are strategies that can help you sleep better.
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HEALTH CARE AND SELF-MANAGEMENT
It's easy to think a chair is just a chair, but a chair you use a lot can affect your spine, joints, legs, and arms. At home or at work, most people spend a significant amount of time sitting, and having the right (or wrong) chair can make a big difference in your quality of life. So much depends on the seat you're in, and it's not just a question of comfort—it’s a matter of health.
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A hearty meal with all of the favorite fixings for pork, this roasted pork loin combines a lot of flavors. With two kinds of potatoes, plus the sweetness of cinnamon and apples, you'll add this to your regular recipe rotation.
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